Itchy, Scratchy Yeast – How To Fight Back

Yeast infections are a problem that many people have to deal with in their lifetimes. They are often very aggravating because they cause itching and burning. They are often inconvenient and, occasionally, even downright embarrassing. There are different things you can try to cure your yeast infection. You can even prevent infections from re-occurring.

Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Never wear damp clothing as it is the ideal growth condition for yeast. Dry yourself completely after removing clothes that are wet.

Go get yourself some yogurt! If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt. It has healthy bacteria – acidophilus cultures. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.

Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. These scented products can help yeast flourish and increase the chances of getting an infection. Don’t use scented sanitary pads or tampons either.

Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic can help in the retardation or prevention of yeast infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.

You can use some tea tree oil to treat your yeast infection. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.

Synthetic materials and tight clothes should be avoided. Clothing, especially undergarments, that are tight restrict airflow and trap heat and moisture. Yeast thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.

Yeast infections don’t resolve themselves. Take control of the situation. With some effort, you can quickly get rid of your yeast infection. If you use this advice on a day-to-day basis, you will be way happier as a result.

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